Monday Meditations 1hr $10
This is a wonderful way to start your week with a soothing meditation. Learn and practise the art of meditation, of calming the mind to listen to self. Journey to a peaceful state that will carry forward from the realms of the class to your everyday life. Each week will be a different meditation.
Monday, January 9 10:00 a.m. – 11:00 a.m. or 8:00 p.m. – 9:00 p.m.
Monday, January 30 10:00 a.m. – 11:00 a.m. or 8:00 p.m. – 9:00 p.m.
Small class sizes – register early by contacting me via email or phone.